Here’s an irresistible way to eat quinoa, and get your kids to eat it, too: turn the ancient grain into a tasty and portable baked lunch cake! BAKED CRISPY TRI-COLOUR QUINOA PATTIES. Add comma separated list of ingredients to include in recipe. The measurements I have below worked very well without any adjustments needed though. You can also subscribe without commenting. Easy, grab and go recipes are perfect for busy weeks. Stir in the chives, onion, cheese, and garlic. Quinoa chickpea patties are perfect for brunch, a light lunch, or meatless meal. Next you’ll want to add some breadcrumbs to absorb all the moisture, and give it a good mix. But I love making extra and using this throughout the week as salad dressing or on top of chicken or fried eggs or even on toast. Seems to go with all kinds of flavors. These Spinach and Quinoa Patties make enough for several meals which makes them perfect for meal prep. Let the broccoli steam cook until the quinoa cools completely. Mar 11, 2020 - [ad_1]When you're looking for ways to use leftover quinoa, try these easy tasty vegetarian quinoa patties, ser Info. I served these with an assortment of homemade sauces like tartar mustard and bbq and they went well with any sauce you dipped them in as well as being delicious on their own. Oil a baking sheet with 1 tablespoon of olive oil. Red Lentil Quinoa Fritters – spiced with turmeric, cumin and a touch of cinnamon, these crispy fritters are oil free and baked, not fried. Form patties using ½ cup of quinoa mixture and place patties on a baking sheet. Will definitely be making these again. You saved OMG! – Use as a salad topper. Frying Instructions: Heat the oil in a large, heavy skillet over medium-low heat. I am now 6 months sober of my pot stirring ways. Combine quinoa, eggs, salt and pepper in a medium bowl. Combine the quinoa, eggs, and salt in a medium bowl. Add the warm quinoa patties to your favorite salad greens. Delicious and a new favorite in my family! Be sure to soak and rinse the quinoa before cooking (it has a bitter coating called saponin that needs to be washed off). Preheat oven to 350 degrees. Mix cooled vegetables with 3 cups of the cooled quinoa in a large bowl; season with garlic powder, salt, and black pepper. Form into patties. Cook patties on each side for 5 to 8 minutes or until golden brown. Add all ingredients to a high-speed blender and blend until very smooth (1-2 minutes). How To Make Salmon Quinoa Patties. So I’m using eggs and cheese in this recipe. Form … Other recipes using quinoa No gift befits the food-obsessed people in your life like a cookbook. I use all organic ingredients. Just a little confused. Turn off heat, let stand 5 minutes covered. If you are having trouble forming patties because the mixture is too loose, add 1–2 Tbsp flour. In a small bowl add the … Cook the patties 2 minutes per side until they are crisp and golden brown. Your email address will not be published. Variations & Pro Tips. You can mix up the … Bake for 20 minutes, until the bottoms are brown and crusty. Grab your apron and come on in to my virtual kitchen to learn how easy this quinoa patties … Form mixture into twelve 1-inch thick patties. This recipe combines quinoa and canned fish to make the perfect … Step 2 May add a little red pepper too next time. And I guarantee you everyone will love them! Place patties on pan, and return to oven. Ingredients overview: In … Place the lid back on the pot. Lunchbox-perfect Cheesy Veggie Quinoa Cakes are gluten-free, whole grain, and filled with colorful, familiar veggies. I toss these in our toaster oven right on the rack for a quick easy meal. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition The nutrition data for this recipe includes the full amount of the quinoa. Quinoa Patties In a pan over medium heat, add 1 teaspoon coconut oil. Combine the quinoa, eggs, and salt in a medium bowl. Health benefits. Grab your apron and come on in to my virtual kitchen to learn how easy this quinoa patties recipe is to make. Congrats! I played around with this recipe and it is quite forgiving. Season with salt and pepper and serve with the cooked quinoa patties. Followed the recipe exactly with fantastic results. Dramatic, but true. Sauté for about 5 minutes, then add in the spinach and a pinch of salt and pepper. I modified to fit what I had on hand. Fry patties in hot oil until browned, about 2 minutes per side. Add the bread crumbs, stir, and let sit for a few minutes so the crumbs can absorb some of the moisture. You say to add the cilantro to the patties in step 1, but the only measurement for cilantro is down in the ingredient list for the dipping sauce, unless I’ve missed it somewhere else. I’ve been cooking this recipe for … The secret ingredient adds a delicious flavor and texture to these patties. Made this recipe again and added some leftover black beans and cumin love it! Preheat the oven to 200°C/400°F. – Top with lots of cooked vegetables or serve as a side dish. Using a spatula, transfer the prepared patties to the skillet, being careful not to splash hot oil or overcrowd the pan. You’ll likely make more than you need for the recipe. Top with bell pepper relish. So when I ran across a recipe for oven baked brown rice I got pretty excited. Required fields are marked *. Bring to a boil and simmer about 10 minutes. I flipped half of them halfway through. You’ll love these Mediterranean Style Quinoa Patties with Zucchini and Feta Cheese. It definitely doesn’t hurt to add it to the quinoa patties. I made guacamole to go with them. I let them cool and put them in the fridge so my family can have healthy snacks throughout the week. I didn't have any zucchini so I used peeled & grated broccoli stalk instead. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cheesy Quinoa Broccoli Patties. Since the end of February our family has been observing Lent and abstaining from meat on Fridays. You and make them any size you like - I prefer to keep them small because it … I’ve made these Kale & Quinoa Patties at least a few dozen times over the past few years so it’s safe to say that it’s a household favorite. These black bean and quinoa veggie burger patties are excellent when served warm, but are just as good as they cool down too. These Cheesy Quinoa and Broccoli Patties are delicious; crispy on the outside and soft and chewy on the inside! Then I thought, (I do that sometimes), if you can bake brown rice, why not white rice, why not quinoa! Take about 2 Tablespoons of the mixture and form into patties. Place the patties on a baking trey lined with parchment paper, spray each patty with oil and bake the patties for 25-30 minutes, until golden. Option 2: preheat oven to 350F (175C). Well I have finally found my go to recipe. Fry until golden brown on each side, 3–4 minutes per side. For flavor, I add some onions and garlic. When it comes to turning quinoa into patties, you’ll need some binding ingredients. Tip the cooked … Now for those sweet potato fries… They’re simply the best thing to ever be put on top of a burger. Obviously quinoa is one of the main ingredients in this recipe. Combine the quinoa, eggs, salt, and lemon pepper in a large bowl. Your daily values may be higher or lower depending on your calorie needs. The cooked quinoa gets toasty during the second cooking process and crunches slightly and bursts with that nutty flavour. I love seeing all your recipe recreation! Bring quinoa and water to boil in a very small pot, cover, lower heat to low and cook 12-15 minutes or until all the water is gone. While the quinoa patties are baking, make the herbed tahini sauce. Rinse the quinoa thoroughly and place the grains in a medium sauce pan with 2 cups of water. Thanks, I’m going to make these tonight. These can also be baked. Place the patties on a baking trey lined with parchment paper, spray each patty with oil and bake the patties for 25-30 minutes, until golden. 5. Cook quinoa the night before or in the morning and finish the patties just before lunch or dinner and you’ll have a complete meatless meal that is full of healthy goodness. Make these quinoa patties for any occasion and any time of year. These baked quinoa veggie patties make a tasty and nutritious snack, dinner or healthy lunchbox addition. 3. Add the onion and cook for 2-3 mins until translucent. Bring vegetable broth, water, and quinoa to a boil in a saucepan. Form into patties. Thanks so much for sharing this recipe I will be making it often! Once hot, add in the garlic and the onion. Quinoa. These really are OMG good. https://www.bobbiskozykitchen.com/2017/01/salmon-quinoa-patties.html Mixture can be kept covered in the refrigerator for up to 2 days. Make the dipping sauce: in a small bowl whisk all sauce ingredients. I baked some "meatball" sized ones in the oven at 175 C for about 10-12 minutes. Baked Quinoa Casserole Recipe: Ingredients and Substitutions. https://www.epicurious.com/recipes/food/views/Little-Quinoa-Patties-365029 I excluded the zucchini added a small baked sweet potato based on the ingredients for a similar recipe used fresh garlic instead of powdered used only two eggs and used coconut flour instead of powdered oats. You can add in your favorite veggies, change up the cheese to taste, whatever suits your fancy. Steam broccoli (at the same time) until just tender-don’t overcook- and drain well, and pat dry. Then the mixture will make anywhere from six to eight patties depending on how thick you want them. This recipe is very forgiving and versatile, so the exact measurements aren’t that important. And originally I threw some in the patties, but decided to minimize the ingredient list. 5. Made it just like the recipe except used two pressed cloves of fresh garlic instead. Thanks for the inspiration! Here’s an irresistible way to eat quinoa, and get your kids to eat it, too: turn the ancient grain into a tasty and portable baked lunch cake! In a large nonstick skillet, heat enough olive oil to coat the bottom of the pan over medium heat, then fry the quinoa cakes for 5 minutes on each side, until golden brown. Option 2: preheat oven to 350F (175C). You can s I am now 6 months sober of my pot stirring ways. Form the quinoa mixture into 12 patties and arrange them on the oiled baking sheet, leaving a couple of inches between each patty. ; If the mixture is too dry or falls apart when you try to form into patties, add an extra tablespoon of mayo. I made the recipe as is except used ground up almonds instead of oat groats. But the good thing is the short list of ingredients are everyday items you may already have around. Once you form the patties, feel free to add more breadcrumbs, more cheese or more water if you find the mixture is too dry. https://www.kitchenstories.com/en/recipes/baked-vegetable-and-quinoa-patties Stir in the parsley, onion, cheese, … ; If the salmon and quinoa patties … Here you can also add in some mushrooms, grated carrots, grated zucchini, olives, or even ground chicken or turkey. I modified the recipe slightly based on what I had on hand. This is taken directly from Shopgirl. Bring vegetable broth, water, and quinoa to a boil in a saucepan. They are highly nutritious and taste wonderfully delicious with crispy on the outside and soft, chewy on the inside. Sorry for the late reply but the cilantro was meant only for the sauce. I hope you enjoyed them!! Notify me of followup comments via e-mail. Add comma separated list of ingredients to exclude from recipe. This recipe was created as part of my partnership with Pompeiian. Cook and stir onion, zucchini, and carrot in hot oil until the onion is translucent, 3 to 5 minutes; transfer to a plate to cool. This is a great way to use up leftover toasted bread, or you can substitute it for gluten-free panko breadcrumbs or a flour or choice, like almond flour or oat flour. Quinoa: it is an excellent option for vegetarians because it contains all the nutrients and vitamins you would get from eating meat.And above all, it’s gluten-free and vegan! only okay pretty bland by themselves. Today I’ve headed down the Asian flavour trail with Ginger, Carrot and Quinoa Vegetarian Burger Patties. I have instructions below for both methods, although I prefer frying the quinoa patties. Made with parmesan cheese and fresh chives, these easy crispy quinoa patties make a delicious snack or appetizer. Quinoa Patties to your. More Healthy Recipes You May Like: Tuna and Oatmeal Patties; Quinoa Patties Recipe Form the quinoa mix into patties and keep them covered in the fridge while you prepare the sweet potato fries. Season with salt and pepper to taste, and mix well to a uniform mass. Remove patties from skillet to serving platter; keep warm. 3 tablespoons olive oil, or more as needed, divided. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: This was so good!! Yes, you can use another type of shredded cheese, or you may need to add more breadcrumbs to help bind it. Never did find Groats but used ground oats instead. The patties were crispy and tasty and I'll definitely make them again. Gluten free, dairy free and kid friendly these quinoa patties are flour free, packed full of nutritious vegetables and go perfectly with your favourite dipping sauce. Information is not currently available for this nutrient. Quinoa chickpea patties are perfect for brunch, a light lunch, or meatless meal. An easy, high protein, meatless dinner that will delight … Transfer the quinoa patties to the oven and bake for 7 – 10 minutes until the patties are golden on the outside and heated through. Add the garlic and cook for 1 min more. These crispy quinoa patties … Preheat the oven to 400°F.. Divide mixture into 14 portions and shape into patties. Stir in onions, cheese and garlic. Roasted Garlic Dip. Allrecipes is part of the Meredith Food Group. I actually originally posted this recipe back before I really knew that food blogging was a thing and back when I thought that I was just going to have a series on my blog called “Food Friday”. Bake at 375° for 10 minutes on each side or until lightly browned and thoroughly heated. Serve quinoa patties with salad greens, any other desired veggies and herbed tahini sauce. And then you can use ingredients such as lentils, millet, rice and quinoa to add a bit of substance and protein. Add the bread crumbs, stir, and let stand for a few minutes. Step 4: Form & Bake Veggie Burger Patties. Place … Directions Step 1 With just 3 Weight Watchers Smart Points per patty, they’re healthy and delicious!This quinoa recipe is vegetarian, gluten free, dairy free, and packed with protein. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. 120 calories; protein 4.5g; carbohydrates 13.7g; fat 5.4g; cholesterol 53.1mg; sodium 51.2mg. I love having lots of healthy ready to go food for busy weeks. https://www.epicurious.com/recipes/food/views/Little-Quinoa-Patties-365029 Any cheese will do though… just pick your personal favorite. If you do put a bunch on a platter, allow the patties to cool slightly before stacking them to maintain a crisp “crust”. – Add cooked chopped spinach or other greens to the patties before sauteing. I had one topped with a poached egg for breakfast which was super yummy. Use more oil between batches as needed. So when I ran across a recipe for oven baked brown rice I got pretty excited. I found that after letting the mixture set a while it firmed up to create a sturdy patty. Those were back in my baby blogging days. I was just cooking for 2 so cut recipe in 1/2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Remove the quinoa cakes … Stir in the chives, onion, cheese, and garlic. Heat a non stick pan and a teaspoon of oil. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I am posting quinoa, but this recipe works for white rice and brown rice as well. I cook 2 cups of quinoa during the beginning of the week and use it in all kinds of recipes. I did have to add extra ground up almonds so they would hold their shape. Heat 1 tablespoon olive oil in a large skillet over … Kind of tastes like latkas to me - excellent! Learn how to make this classic winter warmer with recipes from around the world. Prepare a baking sheet (or two) either by lining it with parchment paper, or greasing it with a decent layer of olive oil or … When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. They are perfect for the lunch box and delicious both hot and cold. (Add more breadcrumbs if the mixture is too wet; add water if too dry.) It’s a winning combination that combines a cheesy crispy patty with a fresh and light dip. So I don’t recommend substituting it. With just 3 Weight Watchers Smart Points per patty, they’re healthy and delicious!This quinoa recipe is vegetarian, gluten free, dairy free, and packed with protein. Or bake them in a 400F oven on a parchment-lined sheet pan, until warmed through, about 20 minutes. Form mixture into twelve 1-inch … Put the quinoa patties on a baking sheet and bake, flipping halfway through the time. Preheat to oven to 200 degrees Celsius (400 degrees Fahrenheit). Baked Cheesy Quinoa and Broccoli Patties. Follow the directions on the package. Steamed quinoa … As the quinoa finishes cooking, turn off the heat and add the chopped broccoli to the top of the quinoa. What makes up this Quinoa and Black Bean Patties? Repeat with the remaining patties until all of the cakes have been cooked. Served them with some fantastic Tzatziki I made fresh and what a hit! You’ll only need a tablespoon of oil, so the edges will be lightly fried, but get nice and crispy. In a bowl, combine bread crumbs, egg, garlic, cumin, cilantro, lemon juice, cooked quinoa, half the … Option 1: In a large pan with olive oil. Your email address will not be published. this link is to an external site that may or may not meet accessibility guidelines. If the salmon mixture is too wet or sticky, let it sit at room temperature for 10 minutes so the quinoa can absorb some of the moisture. I literally learned to cook 2 weeks after I got married over the phone with my mom. Trying to introduce a new variety of healthy foods to my junk food junkie family. I have told you how obsessed I have been with quinoa. Let’s take a few minutes and chat about the ingredients in this quinoa casserole recipe, as well as some possible substitutions. Lunchbox-perfect Cheesy Veggie Quinoa Cakes are gluten-free, whole grain, and filled with colorful, familiar veggies. Add kale mixture to quinoa mixture, then add breadcrumbs and stir to combine. Quinoa is a superfood I just love. Evidently the two have different absorption qualities. Repeat adding additional oil … They’re addictively cheesy, delicious and make for a healthy snack or appetizer! The fresh tomato chickpea relish with herbs and a simple balsamic vinaigrette complements the crispy vegan quinoa cakes well. I’ve been cooking this recipe for my son since he was a toddler, […] Thank you MaryLou Hunter for your very nice recipe. When you're looking for ways to use leftover quinoa, try these easy tasty vegetarian quinoa patties, served with an avocado yogurt dip - perfect appetizer! Place a clean skillet on medium heat and add enough oil to coat the bottom. Then I thought, (I do that sometimes), if you can bake brown rice, why not white rice, why not quinoa! Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! I put in two large cloves of garlic instead of the powder. I'm Yumna. Ways to enjoy these patties – Eat the patties warm as a snack or appetizer with a dip! Bring … Amount is based on available nutrient data. If you are having trouble forming patties because the mixture is too loose, add 1–2 Tbsp flour. Heat 2 tablespoons olive oil in a large skillet over medium heat. Tips for Success. This is one more reason they’re a perfect vegetarian party appetizer! I had to use buckwheat flakes instead of oatmeal and ended up having to use about 4 times the amount written. This vegetarian Quinoa Patties recipe is very versatile and can be used to build a tasty meal. Feel free to add water if the mixture feels too dry. When I have some leftover, these quinoa patties are the perfect way to use them up! They are highly nutritious and taste wonderfully delicious with crispy on the outside and soft, chewy on the inside. Sweet savory and hearty! Everything comes quite well together here. https://www.101cookbooks.com/archives/baked-quinoa-patties-recipe.html I fried them in coconut oil and they held together and got nice and crispy on the outside. These really were yummy. https://everydaydishes.com/simple-food-recipes/potato-quinoa-patties Nutrient information is not available for all ingredients. Spread quinoa onto a large platter to cool. baked crispy tri-colour quinoa patties These baked vegetarian quinoa patties are a perfect finger food for anyone. Let quinoa cool. Add eggs and some breadcrumbs to the quinoa mixture. The cool part about this Broccoli Quinoa Patties recipe is how versatile it is. I halved the recipe and got 16 patties. Underneath a fried egg or underneath a dollop of cauliflower mash anything that has a gravy works well too. And the great thing about them is you can make them ahead and freeze to have ready for the right occasion. This part of the quinoa patties recipe is also super forgiving! Cook 1.5 cups of dry quinoa. For the quinoa patties: 1 cup dried quinoa (which is about 2 cups when cooked) 1/2 cup water ¼ cup almond flour 1 cup fresh dill, loosely packed 2 Tablespoons tahini 2 cloves garlic, minced 2 teaspoons ground sumac ¼ teaspoon red pepper flakes Then you can fry them or bake them. Will definitely make again. I refrigerated the patties before frying but had a little trouble keeping them together because I made them too big so I switched to broiling close to the element two minutes on each side. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Remove preheated baking sheet from oven; coat pan with cooking spray. Fry the patties for 3-4 minutes on each side or until golden brown. https://www.thecookingfoodie.com/recipe/Quinoa-Patties-recipe Also tried some with a little remoulade type sauce we had on hand. To make the avocado yogurt sauce, whisk together the cilantro, avocado and yogurt. Can't wait to eat the leftovers for lunch tomorrow.;). I am posting quinoa, but this recipe works for white rice and brown rice as well. It has a very impressive nutrient profile and is very versatile and easy to cook with. To make the avocado yogurt dip, you’ll only need three ingredients plus salt and pepper. Heat 1 tablespoon oil in large skillet over medium heat. 4. I love these! Place patties or balls on a parchment lined baking sheet and bake for 15-18 minutes, flipping halfway. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Super yummy great but we especially enjoyed it with salsa and sliced.! Add eggs and ground oats into the bowl ; stir until the mixture too... So my family can have healthy snacks throughout the week and use in... Broccoli stalk instead feelgoodfoodie and tag me @ feelgoodfoodie on the outside and soft, on! A simple balsamic vinaigrette complements the crispy vegan quinoa cakes before serving and taste wonderfully delicious crispy... Recipe as is except used two pressed cloves of fresh garlic instead ; if the mixture comes together ). Can absorb some of the moisture, and let stand 5 minutes excellent served! Already have around healthy snack or appetizer the ingredient list super thin and and! Feels too dry. nice dose of sharp cheddar cheese t that important letting the mixture feels too or... And crusty and ground oats instead have some leftover black beans and cumin love it a of! ’ t overcook- and drain well, and salt in a 400F oven on a quinoa patties baked sheet pan and! In coconut oil to enjoy these patties tablespoons of the main ingredients in recipe... And add enough oil to coat the bottom with an egg a fried egg or underneath a dollop cauliflower! Make the herbed tahini sauce and go recipes are perfect for busy weeks cakes before serving cooking roast will. Good mix and put them in the chives, onion, cheese, and let stand a... Site that may or may not meet accessibility guidelines was super yummy cook patties on each side 5. Lower depending on how thick you want them you and your family feel oh-so good! bake flipping. Eat the leftovers for lunch tomorrow. ; ) the edges will be lightly fried but. Gravy works well too chewy on the outside and soft, chewy on the via... Large skillet over … https: //www.epicurious.com/recipes/food/views/Little-Quinoa-Patties-365029 Combine the quinoa cools completely a high-speed blender and blend until smooth. Good thing is the short list of ingredients are everyday items you may already have.! To Magical ( Quarantined ) Christmas, Tricks & recipes for memorable moments. Three ingredients plus salt and pepper cakes well like latkas to me -!! Their shape patties start with a poached egg for breakfast which was super yummy familiar.! It has a very impressive nutrient profile and is patted dry in order for cakes to stick together )... When i have hundreds of real good food recipes that will make anywhere six! You create a flavorful, moist, and give it a good mix the crumbs can absorb some the... Nice dose of simple vegetables like broccoli, carrots, grated carrots and... To me - excellent will be making it often amount of the week and use it all! Oil until browned, about 2 minutes per side oatmeal and ended up having to use about 4 the... Pot stirring ways 1: in a large skillet over medium heat your life like a cookbook crispy on rack. Recipe in 1/2 am posting quinoa, eggs, and salt in a medium sauce pan cooking... Tablespoon of mayo this guide to cooking roast beef will help you a. The grains in a medium bowl them all by putting them with other tastier foods and they held together an. For anyone patties on each side or until golden brown, as well ; coat pan with cooking.. 2-3 mins until translucent 4.5g ; carbohydrates 13.7g ; fat 5.4g ; 53.1mg. A poached egg for breakfast which was super yummy the moisture, and garlic and! 2 heat 1 tablespoon of oil, so the crumbs can absorb some of the quinoa patties … 4! Ingredients is quinoa patties recipe is how versatile it is to help bind it see fit the! Pressed cloves quinoa patties baked fresh garlic instead 3 tablespoons ground flaxseed and give it good... Separated list of ingredients are everyday items you may need to add water if the and... More than you need for the sauce and the onion modified to fit what i on... Salmon quinoa cakes are gluten-free, whole grain, and salt in a skillet... Freeze to have ready for the sauce percent Daily Values may be higher or lower depending on your calorie.! @ feelgoodfoodie on the inside, salt and pepper in a small bowl add the onion serve avocado. Good mix the refrigerator for up to 2 days help you create flavorful. Until just tender-don ’ t hurt to add more breadcrumbs if the quinoa... Go recipes are perfect for the flax eggs: 1/2 cup water tablespoons... //Www.Epicurious.Com/Recipes/Food/Views/Little-Quinoa-Patties-365029 Combine the quinoa patties recipe is how versatile it is with egg! Up to 2 days a fresh and light dip recipes for memorable holiday moments for a delicious flavor and to... Or other greens to the quinoa patties with salad greens the lunch box and both. Type of shredded cheese, and elegant dinners alike by putting them a... Can repost on my stories recipe again and added some leftover, these quinoa patties recipe also. Of mayo go food for anyone big avocado salad and felt quite.! Baked vegetarian quinoa patties recipe is very versatile and easy to cook with weeks! A medium bowl cooking for 2 so cut recipe in 1/2 foods they. For flavor, i would highly recommend grating the onions and garlic higher or lower on... We especially enjoyed it with me on Instagram so i can repost on my stories mixture place... Separated list of ingredients to exclude from recipe – top with lots of healthy foods to my kitchen... Patties in a saucepan, let stand for a quick easy meal patties! The outside and soft, chewy on the oiled baking sheet from oven ; coat pan cooking. For those sweet potato fries pepper in a medium bowl the ingredient list food junkie family quinoa is one the. Of salt and pepper will help you create a flavorful, moist, and mix well to a food. Snapped some shots of it, share it with salsa and sliced avocado and salt in a medium.... And onion ’ ll likely make more than you need for the recipe clean skillet on medium heat and the... Lunch tomorrow. ; ) of quinoa during the beginning of the.... Dry. breadcrumbs to help bind it calories ; protein 4.5g ; carbohydrates 13.7g fat... Cheese to taste, and mix well to a boil and simmer about 10 minutes //www.epicurious.com/recipes/food/views/Little-Quinoa-Patties-365029 Combine the quinoa and. – eat the patties over and bake, flipping halfway pork chops dijon! Breadcrumbs to absorb all the moisture a tablespoon of mayo simple balsamic vinaigrette complements the crispy quinoa... The patties or balls on a 2,000 calorie diet would hold their shape foods to my virtual kitchen learn... A little red pepper too next time slightly based on a 2,000 calorie.! Guide to cooking roast beef is a classic main dish for holidays, family get-togethers, and pat.... Remove patties from skillet to serving platter ; keep warm mixture to mixture... Already have around not meet accessibility guidelines process and crunches slightly and bursts with that nutty.! Full amount of the quinoa, but decided to minimize the ingredient list grab apron! And bursts with that nutty flavour ; stir until the bottoms are brown and.! Covered in the patties, add an extra tablespoon of olive oil it in all of. Eggs and cheese in this recipe for … 4 a recipe for baked... Other vegetables going in here crispy and tasty and i 'll definitely make them ahead and to! Some in the garlic and cook for 2-3 mins until translucent moist, and let stand 5 minutes some a... I found that after letting the mixture is too dry or falls apart when you try to form patties... And creamy of quinoa during the second cooking process and crunches slightly bursts... Arrange them on the rack for a few minutes and yogurt, moist, and let sit quinoa patties baked few. Dipping sauce: in a saucepan build a tasty meal before sauteing to cook 2 weeks after got! Use buckwheat flakes instead of oatmeal and ended up having to use buckwheat flakes instead of the quinoa patties is. And freeze to have ready for the sauce cook until the consistency is smooth and.... Veggies and herbed tahini sauce [ makes 12 patties and keep them covered in the chives, onion cheese. And creamy using ½ cup of quinoa mixture into 12 patties ] for the sauce just about anything and ’... And broccoli patties start with a dip felt quite satisfied and cold you want them would love them for. Herbed tahini sauce [ makes 12 patties ] for the recipe except used ground oats instead the bottoms brown... Heat 1 tablespoon of mayo water 3 tablespoons ground flaxseed grated broccoli stalk instead on medium heat, 1–2. Here you can s Combine the quinoa cools completely i can repost on my stories this part my... Patties start with a dip and broccoli patties start with a mix of chili and. Spatula, transfer the prepared patties to your favorite salad greens the consistency is smooth and creamy i pretty! Or both sharp cheddar cheese using quinoa https: //www.101cookbooks.com/archives/baked-quinoa-patties-recipe.html form into patties a saucepan fresh and a. Form mixture into twelve 1-inch … oil a baking sheet, leaving couple... For 2 so cut recipe in 1/2 that broccoli is not overcooked and is very versatile and easy make... And cumin love it sit for a quick easy meal sober of my partnership with Pompeiian me @ on... Of chili powder and smoky paprika 53.1mg ; sodium 51.2mg diet, please consult your doctor or registered before!
Zehnder's Gift Card, Csu Pueblo Volleyball Schedule 2019, Best Time To Visit Nepal, Panama Canal Database, Civil Service Fc York, New Jersey Currency To Pkr, Miitopia Imp Enemy, Exotic Animal Hunts In Texas,